Diabetes UK – Know Your Risk of Type 2 diabetes

How old are you?

Age Next

What is your waist measurement?

IMPORTANT: Did you know? Your waist size is not necessarily your jeans size.

How to measure your waist:
Many of us underestimate our waist size. Make sure you use a tape measure and use your fingers to feel for your bottom rib and the top of your hip bone and measure around your body directly between these two points.

Imperial (inches) Metric (cm)

My waist measures: inches Next

What is your Body Mass Index (BMI)?

How tall are you?

Imperial (feet, inches) Metric (cm)

feet inches

How much do you weigh?

Imperial (stone, pounds) Metric (kg)

stone pounds

Your BMI is:

Find out about your risk

Thanks for answering all the questions. In a moment, you'll find out your risk of getting Type 2 diabetes.

We're here to help. To get your results via email as well as top tips, practical advice and tasty recipes, please fill in your details below. You may also receive an evaluation request to help us improve our tool and the support we provide.

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Email *

We would also like to keep in contact with you about upcoming news, events and fundraising activities using the contact details you have supplied.

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Diabetes UK takes Data Protection and your privacy seriously. We may pass your personal data to third parties in order to process your orders and fulfil your requests. We will not provide or sell your personal data to other companies for marketing purposes. Read more.

Submit and find out my risk

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Know your risk

What is your gender?

How old are you?

What is your ethnic background?

Do you have a parent, brother, sister and/or own child with diabetes?

What is your waist measurement?

What is your Body Mass Index (BMI)?

Has a doctor ever told you that you have high blood pressure, or given you medication for it?

Find out about your risk